Maize is a type of cereal grain that belongs to the Zea mays species of plants. It is commonly known as corn, and it is a staple food in many parts of the world, particularly in Latin America and Africa. Maize is grown in various colors, ranging from white, yellow, orange, red, purple, and blue. The most common use of maize is as a food source, either as the whole grain or in the form of products like tortillas, cornmeal, and maize flour. It is also used in industrial processes for producing ethanol, starch, and animal feed. Maize is rich in carbohydrates, fiber, and essential nutrients like vitamins A, C, and B-complex, as well as minerals like phosphorus, magnesium, and potassium.
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